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Joakim Eriksson Finding our Inner Compass
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. In this episode, Joakim Eriksson guides you to finding your inner compass. He does this by introducing a guided reflection on how to find the sweet spot between what you are good at, passionate about, and what the world needs. Leadership Meditations - Sustainable...
Engels | 5 minuten (4,2 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Offering Kindness
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode delves into how to activate compassion and prime your mind towards helpful action. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...
Engels | 7 minuten (5,7 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Micro Recoveries
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...
Engels | 8 minuten (5,8 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Preparing for a Difficult Conversation
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. In this episode, Eriksson explores the underlying elements in conflicts and how to approach a difficult conversation with openness and curiosity. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...
Engels | 9 minuten (7 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Connecting to the Bigger Picture
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode focuses on connecting to the bigger picture, and how we’re interdependent on our co-workers. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the...
Engels | 4 minuten (3,2 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Envisioning our Desired Future
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty, and in this episode, Joakim Eriksson provides a guide to envisioning your desired future, and how to utilize visualization exercises to connect you to what you’re aiming to accomplish. Leadership Meditations - Sustainable High Performance In Mindful Leadership...
Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Reflection on our In-Groups and Out-Groups
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode teaches you how to reflect on your in-group understanding about how our minds subconsciously creates ‘us’ and ‘them’, and how that determines how people relate to one another. Leadership Meditations - Sustainable High Performance...
Engels | 5 minuten (4,3 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Reframing Stress
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you’ll be able to understand the difference between positive and negative stress, and use that to your advantage. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the...
Engels | 8 minuten (6 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Practising Direct Perception - Noticing What Is Really Happening
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This episode focuses on how our minds create stories, and how to practice direct perception. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the...
Engels | 8 minuten (5,7 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Self-Compassion as a Catalyst for a Learning Mindset
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. Self-compassion as a catalyst for a learning mindset is the focus of this episode. Joakim Eriksson delves into practices to relax in challenging and uncertain situations. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...
Engels | 9 minuten (6,4 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Impulse Control and Pausing Our Autopilot Reactions
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode delves into how you can create pauses to respond more skillfully and not succumbing to autopilot reactions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...
Engels | 10 minuten (7,7 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Attention Training
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode introduces how to utilize attention training to sharpen your ability to focus. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson,...
Engels | 7 minuten (5 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Rehearsing For A Difficult Situation
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode teaches you how to rehearse for difficult situations through visualization. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into...
Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024
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Patricia Dixon Venus Was Her Name
One big mistake. One bigger regret. Once the lead singer of a renowned rock band, Joe Jarrett now cherishes a quiet life by the sea. With family as his anchor, Joe's world is on the brink of collapse when historic accusations of rape and murder surface against his band. As Joe is forced to face the consequences of the past, threatening letters from a stalker seeking revenge reach his home. Who is she? Meanwhile, his son's new girlfriend, Edie, conceals her own dark secret... As truths unfold,...
Engels | 9 uur 2 minuten (397 MB) | SAGA Egmont, København | 2024
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Anita Waller Mortal Green
The end is near... When an author seeking solitude in Leaf Cottage vanishes after a village stroll in Eyam, her worrying husband desperately enlists the help of the Connection Agency and a hunt for the missing woman begins. Soon DI Carl Heaton is on the case and a trail of bodies starts emerging one by one. Meanwhile, another detective grapples with a wrenching missing person case... With many twists and turns, this riveting final instalment in The Connection Trilogy is perfect for fans of ´Slow...
Engels | 7 uur 17 minuten (327 MB) | SAGA Egmont, København | 2024
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Kristin Harper My Grandmother’s Inn
A surprise inheritance. A second chance. A heartbreaking family secret. In the wake of heartbreak, Molly Anderson finds herself pleading with the affluent Frost family to allow her one last summer managing the Hydrangea House inn in honour of her late grandmother, Beverly. But when an elderly woman claims to know a secret about Beverly’s true connection to the Frost family, everything Molly knows about her beloved grandmother is called into question. Desperate to do whatever she can to save Hydrangea...
Engels | 7 uur 7 minuten (317 MB) | SAGA Egmont, København | 2024
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Ashley Thorpe The Boy to Beat the Gods
Yearning to save his sister from the mighty Orishas, Kayode stumbles upon a magical fruit that infuses him with unpredictable powers! With a trickster god, a spiky princess, and a fisherboy by his side, Kayode embarks on an epic adventure to save his sister. But beware! Each Orisha is more powerful than the last. Can Kayode control his newly acquired half-god strength before it runs out? A fast-paced adventure where one brave boy squares off against six formidable gods, this story details the importance...
Engels | 7 uur 27 minuten (333 MB) | SAGA Egmont, København | 2024
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Joanna Bolouri The Weekend Trip
Five old friends. Two new partners. One big problem… At Erin's Irish beach retreat, five friends reunite after a decade. Amid popping champagne and old tunes, the reunion is flourishing. But tension rises with the arrival of unfamiliar faces - was inviting partners a mistake? Becky's new girlfriend is annoying, and Beth's hubby keeps making uncomfortable compliments. The cherry on top? The flirty plane stranger is Tara's plus-one. What started as a weekend about reconnection now teeters on the...
Engels | 9 uur 9 minuten (404 MB) | SAGA Egmont, København | 2024
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Helen Scott Live, Laugh, Lesbian
Navigating lesbian life? From tackling Lesbian Bed Death and strap-ons to handling workplace microaggressions and discovering your second family, Helen Scott, your lipstick femme in chief, is here to lead the way to Gay Town. Dive into this part-memoir, part-guide, and embrace the the highs and lows of navigating lesbian life in the modern world. Candid, wise, bold and hilarious - it's time to reclaim the L in LGBTQ+. A lesbian self-help guide with chapters on coming out, enjoying a healthy sex...
Engels | 6 uur 27 minuten (282 MB) | SAGA Egmont, København | 2024
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Helga Jensen A Scandinavian Summer
It’s the right time for love, but is it the right place? Following her husband's untimely passing, Martha's life revolves around their daughter, Rosie. But with Rosie leaving the nest and Martha's job in jeopardy, she feels life slipping away. On a whim, fueled by a love for Scandi-noir dramas, Martha travels to Denmark. Amidst its charming landscapes, she's drawn to the serene island of Fano where she meets the handsome Lars. As romance blossoms under the Danish skies, Martha wonders: can she...
Engels | 8 uur 24 minuten (369 MB) | SAGA Egmont, København | 2024
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