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  Joakim Eriksson Self-Compassion as a Catalyst for a Learning Mindset

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. Self-compassion as a catalyst for a learning mindset is the focus of this episode. Joakim Eriksson delves into practices to relax in challenging and uncertain situations. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

  Engels | 9 minuten (6,4 MB) | SAGA Egmont, København | 2024

  Luisterboek (digitaal)

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  Joakim Eriksson Impulse Control and Pausing Our Autopilot Reactions

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode delves into how you can create pauses to respond more skillfully and not succumbing to autopilot reactions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

  Engels | 10 minuten (7,7 MB) | SAGA Egmont, København | 2024

  Luisterboek (digitaal)

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  Joakim Eriksson Attention Training

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode introduces how to utilize attention training to sharpen your ability to focus. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson,...

  Engels | 7 minuten (5 MB) | SAGA Egmont, København | 2024

  Luisterboek (digitaal)

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  Joakim Eriksson Rehearsing For A Difficult Situation

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode teaches you how to rehearse for difficult situations through visualization. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into...

  Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024

  Luisterboek (digitaal)

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